You’ve been experiencing irregular menstrual cycles, noticing some unwanted hair growth on your face, and now acne?! You’ve heard of PCOS before, but now you are wondering, “what are the first signs of PCOS? Could this be what I have?”. Since PCOS is an umbrella term used to describe a collection of symptoms associated with …
Enroll Now $199 Increased frequency of symptoms like chronic fatigue, sleep disturbances, brain fog, digestive problems, achy joints, depression or anxiety can happen with COVID-19 . The “Long-Haul” effects of COVID result from deep cellular inflammation and can lead to poor brain function, hormone and immune system imbalances, mitochondrial fatigue, disruption of the sleep wake cycle and …
It’s early May and you’ve got a raging fever with sharp, throbbing aches and shortness of breath. You’re in denial until the results come back… you’ve caught the novel coronavirus. Several weeks of misery and you’re finally starting to turn the corner – the fever and breathlessness are gone! Beating a life-threatening virus is no …
Over the decades, the average lifespan has increased with the development of advances in medicine and technology. With many people living well into their 70’s, 80’s, and 90’s, new health issues have also increased. Sadly, neurodegenerative diseases are one such health issue. New research is constantly coming out as scientists fight to find a cure …
Neurodegenerative Diseases and Gut Health: The Gut-Brain Axis Read More »
Trust your gut… Gut instinct… Go with your gut. We’ve all heard these familiar phrases. Usually, they refer to some type of instinctive knowledge you may have about a situation or decision you have to make. But, what if your gut really did have a mind of its own? The funny thing is, research shows …
Microorganisms Make a Big Impact – Learn How Gut Microbiome Affects Your Overall Health Read More »
Ahh, fall. The season of pumpkin spice, changing leaves, and cooler weather. Often a welcomed break to the hot, humid days of summer. We greet fall with cozy sweaters and houses smelling of cinnamon. At the same time, we curse the accompanying sneezes, sniffles, and itchy eyes. For some, fall is synonymous with seasonal allergies. …
Having been cooped up in our houses for the past couple of months, getting some fresh air and a good sweat going is just what we need to stay sane. However, with the heat index rising, it’s perfectly reasonable to ask whether exercising in mid-summer heat is doing your body more harm than good. Here’s …
Many families are going into an uneasy and unknown period ahead of them. Kids are going back to school during a pandemic, and it’s understandable that you are anxious about it. While many schools are taking precautions and trying to maximize the safety and wellness of their community, there are some things you and your …
Kids Going Back To School? Support Their Immune Health With These 5 Tips Read More »
We are exposed to chemicals and toxins from our environment now more than ever these days. Fortunately, our bodies have a natural detoxification system that has evolved to rid those toxins away. The problem arises when our body becomes so overloaded with these harmful chemicals that our detox organs, like the liver and kidneys, can’t …
Have you been to numerous doctors trying to find the solution to your health issues, just to be told that nothing is wrong and that you are fine and well- even though you don’t feel fine and well? You may have been dealing with allergy-like symptoms for years with no relief and no answers. I …
Is Mast Cell Activation Syndrome The Reason Behind Your Allergy-Like Symptoms? Read More »
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