by Dr. Lisa Ballehr Enjoy the Season Without Sneezes & Sniffles For millions of people each year, the crisp air and falling leaves of autumn don’t just signal sweater weather—they

by Dr. Lisa Ballehr Many couples wonder: can Functional Medicine reverse root causes of infertility naturally without resorting to invasive procedures? For those who’ve struggled to conceive, the emotional toll

by Dr. Lisa Ballehr In today’s fast-paced world, many of us are asking the same question: Can functional medicine reverse the effects of chronic stress naturally? As stress becomes an

by Dr. Lisa Ballehr If you’ve tried medications, supplements, or traditional therapy to manage anxiety, depression, insomnia, or brain fog—but still don’t feel like yourself—you’re not alone. For many people,

by Dr. Lisa Ballehr Many patients ask me whether it’s truly safe to work out in triple-digit summer heat, and it’s an important question—especially in places like Arizona, where those

by Dr. Lisa Ballehr If you’re experiencing symptoms like fatigue, brain fog, or anxiety and can’t pinpoint the cause, it’s worth exploring whether environmental mold triggers neuroimmune dysfunction in your

by Dr. Lisa Ballehr If you’re over 50 and dealing with chronic back pain or a recent bone fracture, it’s worth asking: can functional medicine reverse age-related bone density loss

By Dr. Lisa Ballehr Have you ever wondered if chronic inflammation and gut health cause brain fog? If you find yourself struggling with forgetfulness, reduced concentration, or mental fatigue, you’re

by Dr. Lisa Ballehr “Let food be thy medicine, and medicine thy food.” — Hippocrates This ancient wisdom still holds profound truth today, especially as we come to understand how