Author: lisa ballehr

by Dr. Lisa Ballehr Many people don’t realize how deeply circadian rhythm disruption and metabolic syndrome risk are intertwined—yet growing research continues to affirm the…

by Dr. Lisa Ballehr In our fast-paced and often isolating modern world, it’s easy to overlook just how much healthy social relationships improve mental and…

By Dr. Lisa Ballehr It may sound surprising, but mounting research confirms that a dysregulated gut microbiome disrupts whole-body health in profound and far-reaching ways.…

by Dr. Lisa Ballehr If you’re struggling to get through your day, constantly wondering why you feel drained no matter how much you rest, you’re…

by Dr. Lisa Ballehr If you’re exploring integrative approaches to healing, you may be wondering: What is targeted peptide therapy for cellular regeneration and repair—and…

by Dr. Lisa Ballehr As new research continues to illuminate the powerful link between our digestive and neurological systems, the question becomes more urgent: Can…

by Dr. Lisa Ballehr If you’ve been searching for a proven, science-backed approach to overcoming mold-related illness, a functional medicine protocol for mold detoxification may…

by Dr. Lisa Ballehr As our healthcare landscape evolves, personalized virtual care for complex chronic illness has emerged as a transformative solution that empowers patients…

by Dr. Lisa Ballehr What Is the Functional Medicine Protocol for Leaky Gut Repair? If you’re struggling with digestive issues, brain fog, fatigue, or unexplained…

by Dr. Lisa Ballehr If you’re struggling with anxiety, depression, or mood instability, it’s worth asking whether gut-brain axis dysfunction and emotional health could be…