Exercising in Mid Summer Heat
Exercising In Mid Summer Heat? Read This First Live Well / By Dr. Lisa Ballehr Having been cooped up in our houses for the past…
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9 Ways IASIS (MCN) Micro Current Neurofeedback Can Improve Your Mental Health & Quality of Life
By Dr. Lisa Ballehr Have you tried medications, therapy, supplements, or other treatments for anxiety, depression, brain fog, or insomnia—yet still don’t feel like yourself?…
How to Deal With Stress Amid the COVID Pandemic: Resources Included
By Dr. Lisa Ballehr The past few months have been incredibly challenging for many individuals and families. Social distancing, financial uncertainty, remote work, and homeschooling…
What Are the Root-Cause Solutions for Chronic Fall Allergies?
Enjoy the Season Without Sneezes & Sniffles For millions of people each year, the crisp air and falling leaves of autumn don’t just signal sweater…
Can Functional Medicine Reverse Root Causes of Infertility Naturally?
By Dr. Lisa Ballehr Many couples wonder: can Functional Medicine reverse root causes of infertility naturally without resorting to invasive procedures? For those who’ve struggled…
Are You Over 50 and Experiencing Back Pain? It Could Be Osteoporosis
By Dr. Lisa Ballehr If you’re over 50 and dealing with worsening, frequent back pain, you might be experiencing early signs of osteoporosis—a condition affecting…
Brain Fog? Struggling with Memory, Focus, and Mental Endurance? Here’s What You Need to Know
By Dr. Lisa Ballehr Do you find yourself forgetting names or words you’ve known for years?Walking into a room and thinking, “What was I doing…
Food as Medicine: How Nutrition and DNA Shape Your Health
by Dr. Lisa Ballehr “Let food be thy medicine, and medicine thy food.” — Hippocrates This ancient wisdom remains just as relevant today, yet modern…
Inflammation: The Root Cause of Chronic Disease & How to Reduce It Naturally
by Dr. Lisa Ballehr When most people visit the doctor, they are typically given prescriptions to relieve symptoms—but what if those symptoms were just a…
Natural Ways to Combat Stress
by Dr. Lisa Ballehr Stress has become a common occurrence in everyday life, and it actually takes many forms. For example, chronic stress (the stress…