Is It Safe to Work Out in Triple-Digit Summer Heat?
by Dr. Lisa Ballehr Many patients ask me whether it’s truly safe to work out in triple-digit summer heat, and it’s an important question—especially in…
by Dr. Lisa Ballehr Many patients ask me whether it’s truly safe to work out in triple-digit summer heat, and it’s an important question—especially in…
by Dr. Lisa Ballehr If you’ve tried medications, supplements, or traditional therapy to manage anxiety, depression, insomnia, or brain fog—but still don’t feel like yourself—you’re…
by Dr. Lisa Ballehr In today’s fast-paced world, many of us are asking the same question: Can functional medicine reverse the effects of chronic stress…
by Dr. Lisa Ballehr Enjoy the Season Without Sneezes & Sniffles For millions of people each year, the crisp air and falling leaves of autumn…
by Dr. Lisa Ballehr Many couples wonder: can Functional Medicine reverse root causes of infertility naturally without resorting to invasive procedures? For those who’ve struggled…
by Dr. Lisa Ballehr If you’re over 50 and dealing with chronic back pain or a recent bone fracture, it’s worth asking: can functional medicine…
By Dr. Lisa Ballehr Have you ever wondered if chronic inflammation and gut health cause brain fog? If you find yourself struggling with forgetfulness, reduced…
by Dr. Lisa Ballehr “Let food be thy medicine, and medicine thy food.” — Hippocrates This ancient wisdom still holds profound truth today, especially as…
by Dr. Lisa Ballehr When it comes to reversing chronic illness, one of the most transformative approaches is asking: how does functional medicine address root-cause…
by Dr. Lisa Ballehr Stress may be a universal human experience, but how we respond to it—both mentally and physically—can determine our long-term health outcomes.…
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